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A few things you might be wondering.
What is Cles?
Cles is an iPhone app for personal fitness and habit goals, with a private circle of friends to cheer you on. Set a goal, log your progress, and share a photo, a note, or an Apple Health activity with your group.
How old do I need to be?
You need to be at least 15 in South Korea, and at least 13 elsewhere, subject to any higher minimum age required where you live. Parental or guardian permission may also be required under local law.
Do I need an Apple Watch?
No. You can log progress manually and use Cles without an Apple Watch or an Apple Health connection. If you connect Apple Health, you can attach supported activity already available in the Health app on your iPhone.
Does my Health activity share automatically?
No. Imported Health records stay private until you choose to share a log. When attaching a record, its type and date are included. Measurements start private, and you choose which ones to include before posting.
Can I use Cles on my own?
Yes. Me is your personal space for goals and moments just for you. You can start on your own, and create or join a private group whenever you want.
How does progress count toward a goal?
Progress comes from the logs you deliberately add to a goal, including logs in Me. Importing a Health record alone does not count it. Sharing the same workout to another group does not count it again toward the same goal.
How do I invite friends?
Open your group and choose Invite to share an invitation link. Your friends can use it to join the group. You can have different groups for different people in your life.
How do I delete my account?
In Cles, open You, then Settings, then Delete account. If you own a group, you need to transfer ownership or delete that group first. If you cannot access your account, contact us using the email below.
How do I report something or block someone?
Open the menu on the relevant log or reply to report it, or use the member controls to block someone. Manage blocked users in Settings. For additional help, contact us and describe the issue without including sensitive Health information.